We're on the home stretch of 2022! What a year. And how refreshing that in-person events are happening more and more. In a recent poll,...

First, let me just say a big thank you for deciding to join the Les Ladies network! We passed the 1000 member threshold on meetup and...

Let's face it, talking about stuff is often uncomfortable. Avoiding doesn't work. And sometimes talking about hard stuff just ends up...

What does a healthy relationship even look like? Am I capable of having one? At Les Ladies, we believe everyone is both deserving and...

You know what DOESN’T light my fire? Enrollment. It’s my least favorite part of doing workshops and masterclasses. So instead, I’m...

Ready to start living the life of your dreams? Did you know that being on a journey with others like you actually accelerates your growth...

Is this your year for amazing, soul satisfying relationships? Is your heart calling for you to gain more relationship mastery? There are...

Time to get real here! The negative self talk, thinking you're not good enough, putting yourself last, the lack of self confidence that...

Want to be in a nurturing environment as you bring this year to a close and kick off 2022? Join the Les Ladies Conscious Community (it's...

If you still need convinced that Self Love is where it all begins, then listen to this story of Jen & Terry. Jen and Terry were...

There is nothing comparable to being on a journey of self reflection with like-minded women to forge deep friendships, even romances. In...

Does your inner dialogue go something like this: "You're too (something)!" or "You're not enough (something else)!" The punchline is...

Jewel reached out to me, broken hearted about a recent break up and asked if she could do her bonus 1:1 from the last masterclass (Self...

The following blog was written by Maddy Lock, Les Ladies Intern. In this most recent chapter of my life, I have been exploring the power...

As a bonus of signing up early for our masterclasses, Aimee, my co-facilitator, and I offer a 1:1 coaching session. Jewel reached out...

She's a beautiful black woman. On the surface, this might seem like a compliment to some. But it's not. It's offensive. Why? One...

Ugh. Not something I wanted to hear, particularly from someone I felt attracted to. I could feel the pit in my stomach. I could feel...

It was the last night of the Self Love & Compassion masterclass, the culmination of the 5 weeks of our deep dive into learning to shed...

Hi there!  It's Cynthia and I'd like to tell you more about Les Ladies: how it started and how it's evolved (and evolving). A little...