I made two great decisions in 2024 that dramatically enhanced my life and now I want to share them with you! Hint: Love & Money Decision...

I've been listening to the song Anything Could Happen by Ellie Goulding. It's a great beat, makes me want to move my body, the upbeat...

Being Present for Pleasure    Do you relate to any of this? Disassociating during s*x, perhaps due to past trauma. Worrying about whether...

Regardless of whether we identify as female, nonbinary, trans, butch, femme, etc., we all have our inner masculine and feminine. We can...

Let's talk about sex, baby!  Or more specifically, sexuality and spirituality. Union of our inner masculine and inner feminine. Healing...

It's not too late! Imagine spending your Sunday night hearing original erotic poetry, watching a burlesque dance and a sexy yoga dance,...

Sensuality! What does that mean to you? Cambridge dictionary defines sensuality as the expression or suggestion of physical, especially...

Having a hard time meeting women you vibe with? Dating apps leave a lot to be desired. So many scammers and posers. Well, we want to tell...

Ready to take your relationship skills to the next level? Let's face it, relationships are #!%* hard!  Did you know that when you learn...

But is love enough for a long-lasting relationship? Most of you would likely, but reluctantly, agree that the answer is No. Yet when...

How many of these resonate with you? Negative self talk like "What's wrong with me?" Feeling unworthy, undeserving, or unlovable....

We have a new name! We thought that the use of the word Ladies in our former name Les Ladies was a little outdated and not inclusive of...

What does that mean to you? In what ways would you like to transform? I want to share a little about my own journey of transformation and...

Sensuality! What does that mean to you? Cambridge dictionary defines sensuality as the expression or suggestion of physical, especially...

Pleasure! What does that mean to you? How often do you get it? Are you willing to ask for it? Or are you like a lot of us, and perhaps...

The first ever Les Ladies Cuddle Puddle Pajamarama was a big success with 22 multi-generational women, from their 20's to their 70's!...

There is lots of research supporting the healing power of touch. You may have heard about the 20 second hug and how it releases oxytocin...

I recently went to something called the Interfusion Festival and took part in a 500+ all gender Cuddle Party! Yes you read that right. ...

You wanted some in person events in the DC/MD/VA area, and we heard you! There are lots of great meetups in the area doing fantastic...

2023 is off with a bang and things are looking promising all around. We kicked off our Self Love & Compassion masterclass on January 11,...